E 14: The evolution of running with Marie Richey, LMT

E 14: The evolution of running with Marie Richey, LMT

0 0 circa un anno fa
In this week's episode, I talk with Marie Richey, LMT who uses her degree in biology to unpack and deep dive into a recent blog post she wrote about evolution and running. We discuss why humans are literally born to run, how evolutionary changes have contributed and how modern society may have an impact.

Show notes
Blog post: https://www.kneadtorunmassage.com/single-post/2018/06/18/Evolution-Running-and-Massage
Reference studies: ... Maggiori informazioni

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